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Tag: Nuts-Seeds

Diet and Risk for Incident Diverticulitis in Women : A Prospective Cohort Study

November 25, 2025
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Comment: A more recent study, this one was in women and showed that nuts and this time seeds are perfectly safe for diverticulitis. Corn actually decreased the risk. Summary: 🎯 Clinical Bottom Line This large prospective cohort study provides compelling evidence to refute the historical dogma that women should avoid “particulate” foods—specifically nuts, seeds, corn, […]

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Nut, corn and popcorn consumption and the incidence of diverticular disease

November 24, 2025
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Comment: Not only do nuts not increase incidence, but they actually decrease the incidence. Another example of ‘logical’ thinking that was wrong on testing, but still endures. One of my favorite quotes ever, from the lead researcher, in that it underlines so much of medical thinking:“It is not exactly clear where this idea came from […]

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